{"version":"1.0","provider_name":"StaffNet","provider_url":"https:\/\/blogs.manchester.ac.uk\/viewpoint","title":"Gemma Dale: Wellbeing and the festive season","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aTLMW1zQBT\"><a href=\"https:\/\/blogs.manchester.ac.uk\/viewpoint\/2020\/12\/09\/wellbeing_and_christmas\/\">Gemma Dale: Wellbeing and the festive season<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.manchester.ac.uk\/viewpoint\/2020\/12\/09\/wellbeing_and_christmas\/embed\/#?secret=aTLMW1zQBT\" width=\"600\" height=\"338\" title=\"&#8220;Gemma Dale: Wellbeing and the festive season&#8221; &#8212; StaffNet\" data-secret=\"aTLMW1zQBT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogs.manchester.ac.uk\/viewpoint\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/blogs.manchester.ac.uk\/viewpoint\/wp-content\/uploads\/sites\/138\/2020\/07\/gemma-dale-VP.jpg","thumbnail_width":700,"thumbnail_height":460,"description":"For some, the Christmas period will bring a welcome relief \u2013 reduced restrictions allowing family or friends to meet, or a chance to have a little fun and relaxation. For others this time will bring its own challenges. Much like the pandemic itself, our feelings and reactions to this particular holiday season will be unique and personal, and based on our own particular circumstances."}