Social media: connection or comparison?

Social media: connection or comparison?

Social media: connection or comparison? Listen up fellow Facebook friends, Snapchat swarm, Twitter tribe, LinkedIn lookers and Instagram inhabitants. Social media and our self-worth is an important topic for most people in 2019 (excluding my lovely father who still...
Giving at Christmas

Giving at Christmas

As we quickly approach Christmas, the stress of work, finding time for family and friends leaves us very susceptible to the neglect of very important duties. The period of December is classified by the six ways to wellbeing as a period to Give which includes helping,...