Category: Six Ways to Wellbeing

New Ways to Relieve Stress

New Ways to Relieve Stress

During assignments and exams, students try to find ways to relieve stress. In addition to listening to music, cooking, sports, etc. Today I'd like to share some interesting decompression methods gathered from my friends, hoping it will be helpful at this special...

Baking for Wellbeing

Baking for Wellbeing

Baking for Wellbeing: learning to bake can be a great stress relief! I am sure I am not the only one that learned to bake during lockdown, banana bread, brownies, cookies, school cake, you name it! Baking is not only an enjoyable hobby, but it can also provide the...

How to Sleep Well?

How to Sleep Well?

It is said that people spend one-third of their lifetime sleeping. We need to have a proper sleep, but it seems difficult for us to have a sweet eight-hour sleep in this stressful time filled with essays and exams. Therefore, I am going to give out some of my ways to...