Learn and Discover

Learn and Discover

Limerence: A person addiction and tips for improving mental wellbeingI’ve always been interested in learning about rare conditions. I find it fascinating learning about the unique experiences some individuals go through. For my blog, I wanted to shed light upon an...

Baking for Wellbeing

Baking for Wellbeing

Baking for Wellbeing: learning to bake can be a great stress relief! I am sure I am not the only one that learned to bake during lockdown, banana bread, brownies, cookies, school cake, you name it! Baking is not only an enjoyable hobby, but it can also provide the...

How to Sleep Well?

How to Sleep Well?

It is said that people spend one-third of their lifetime sleeping. We need to have a proper sleep, but it seems difficult for us to have a sweet eight-hour sleep in this stressful time filled with essays and exams. Therefore, I am going to give out some of my ways to...

Sleeping Tips

Sleeping Tips

Sleeping TipsRecently I've been thinking about how I incorporate the 6 ways (click here if you're unsure what I mean!) into my everyday life. I settled on Be healthy as a means of practising self-care to help with my mental health.In this article I want to include my...