by Wellbeing Champion | Mar 5, 2021 | Six Ways to Wellbeing
Student Wellbeing Champions ‘As long as we’re finding our routines helpful and not harmful, and feel able to flex and change them as our life changes, they can be a great thing to build on and develop over time.’ For me wellbeing and good mental health depend...
by Wellbeing Champion | Mar 3, 2021 | Be Healthy, Six Ways to Wellbeing
Student Wellbeing Champions Stop for A Minute – Just Breathe. Being healthy is one of our six ways to wellbeing. Often when people are asked to list activities which can enhance their health, they say things like exercise, healthy eating, or getting enough...
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