by Wellbeing Champion | Aug 12, 2020 | Uncategorised
Those that know me are well aware that I take my sleep very seriously. Regularly dubbed the “grandma” of the group, my religious early bedtimes are a running joke amongst my friends. Try to get me out of the house past 11pm? It has to be for something pretty...
by Wellbeing Champion | Aug 12, 2020 | Uncategorised
One of the Sixways of Wellbeing that I feel has recently been incorporated into my life has been the aspect of “Take Notice.” Prior to becoming an undergraduate, one of my main ways to destress was reading. It provided a safe haven where I could escape work for a few...
by Wellbeing Champion | Aug 12, 2020 | Uncategorised
As a philosophy postgraduate, I spend hours each day reflecting on the precise details of philosophical arguments. This is just one of the many ways that students can take notice. Taking notice, or reflecting, involves focusing our attention on ourselves and the world...
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