by Wellbeing Champion | Feb 20, 2020 | Uncategorised
Take Notice is the ‘way’ I constantly put into practice to reduce the tension that we experience- consciously or unconsciously – every day. When we’re stressed, it may be because we’re unsatisfied with our present. We might start thinking about our ideals rather...
by Wellbeing Champion | Feb 19, 2020 | Uncategorised
“Service to others is the rent you pay for your room here on Earth” Muhammad Ali Reflecting on the act of giving has taught me to understand and appreciate its importance. It is important not only on the receiver of such acts but also the giver. The above quote by the...
by Wellbeing Champion | Feb 19, 2020 | Uncategorised
Introduction The University of Manchester has identified Six Ways to Wellbeing, which are based on research by the New Economics Foundation. These are; Connect, Give, Take Notice, Be Active, Be Healthy and Learn & Discover. The idea of ‘taking notice’ is one which...
by Wellbeing Champion | Feb 5, 2020 | Uncategorised
During my years at university, I had the opportunity to do 60 hours of volunteering. This is something that I had never done before, and it’s taught me a lot. My Experiences My two volunteering experiences were very different in both context and setting. By the...
by Wellbeing Champion | Dec 20, 2019 | Uncategorised
Social media: connection or comparison? Listen up fellow Facebook friends, Snapchat swarm, Twitter tribe, LinkedIn lookers and Instagram inhabitants. Social media and our self-worth is an important topic for most people in 2019 (excluding my lovely father who still...
Recent Comments